Women, it’s time to get our health back!

Keep’em Healthy is a wellness initiative to educate Women about Functional Nutrition and Wellness.

Jami DeLuca is an educator at heart. She uses her Speaking engagements, and Podcast Show to influence women everywhere to get back to the basics of health through:

Real Food | Movement | Connection | Nature

More about Jami and her wellness initiative:

Jami is a Women’s Wellness Teacher with a functional Whole You approach.  This podcast was born out of a strong passion help you understand your role in your health. When you learn your body, you have power to make better choices and create healthier habits.

Our health is three-fold in mind/body/ spirit.

On this podcast, we focus on:

• Mental health

• Gut health

• Hormone balance

• Movement

• Clean eating and living

• Nature, energy, and connection….

It’s all interconnected! My hope is that this information will lead your on your path to suffer less and live your best, most marvelous life.